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One of the goals I set for myself at the beginning of the year was to regularly indulge in self care. This is especially critical this time of year when things are insanely stressful at the office. One of the things I’ve discovered that works wonders for me is a nice long soak in the tub. It helps the tension in my neck and shoulders release, it increases circulation, AND with this awesome bath soak I’ve been making, it keeps my skin super soft. Which normally isn’t a big problem since Florida is incredibly humid, but we had a surprisingly cool dry winter and my poor skin was in bad shape. Nothing is as distracting dry itchy butt that you can’t scratch, am I right? TMI? I digress. When I first started using this soak, I didn’t add any scent because I thought the coconut was lovely on its own. Now that the weather is warmer though, I wanted to add something extra. I took inspiration from one of my favorite parts of Practical Magic, the scene where they make Midnight Margaritas and sing about putting the “lime in the coconut”.
- 1 cup Epsom Salt
- 1/2 cup Pink Himalayan Rock Salt
- 1/2 cup Powdered Coconut Milk
- 6 drops of Rose Hip Oil
- 10-15 drops of Lime Essential Oil
*Combine all the ingredients together in a large baggie and shake until thoroughly combined. Store in cool dark place for up to 3 weeks.
Super simple, and your skin will feel amazing. I catch myself absentmindedly running my hands over my arms or legs after I get out. How do you exercise self care in your routine?
One of the things I said I wanted to focus on this year was self care. I’ve been doing a few things to take better care of myself and make my life a little easier. One of the more indulgent things I’ve been doing is taking a nice tub soak at the end of a particularly long day. It started out with the tub and whatever soap I could squirt under the faucet to make bubbles, but as I’ve made this a bigger part of my routine I’ve started adding different things to make the experience a little more luxurious. Below I have curated some items that I would love to keep on hand for the perfect evening bubble bath.
- Fizzbanger – Lush
- Teak Bath Caddy – Bed Bath & Beyond
- Verbena Shower Gel – L’Occitane
- Threshold – Target
- Botanica Trinket Dish – Anthropologie
- Volcano Candle – Capri Blue
- Imperial Purple Robe – Soma
- Volition Wine Glass – ModCloth
- Evolution Salt Massage Stone – Urban Outfitters
As you can see, there are a few items in there that aren’t for the bath exactly. A gold catch-all for the jewelry I am always forgetting to take off, glasses for a beverage to enjoy during the soak, and a pink salt sphere to use on any tension the soak didn’t alleviate. Little touches to make things my version of “perfect”. What do you need for your perfect soak?